By kkhealthcarecentre 
Are you curious if you might be autistic? Maybe you’ve read something about autism or watched a TV show that seemed to resonate with your experiences. Lately, there’s been a lot more awareness about autism, which wasn’t always the case. In the past, many people went through life undiagnosed, feeling out of place. Lots of folks find their own ways to manage, which can be tough, while others struggle more and can feel isolated.
Deciding whether to self-diagnose or seek a formal diagnosis from a specialist is up to you. Some people worry that a diagnosis is just a label, but getting a proper assessment can actually be really helpful. Here’s how:
An autism diagnosis can help not just you, but also your friends, partner, family, and colleagues understand the challenges you face and how to handle them better. It can also correct any previous misdiagnoses, like schizophrenia, leading to improved mental health management. This diagnosis unlocks access to benefits and services you’re entitled to, such as community care.
If you’re at college, university, or work, being diagnosed might mean certain adjustments can be made to support you. You can also join autism groups and communities, which offer emotional support and practical advice from others who understand what you’re going through.
Though you don’t need a diagnosis to have confidence in yourself, some people like having one because it helps make sense of their experiences and connects them to others with autism. If you don’t feel a formal diagnosis is needed, you can try an online test. It only takes about five minutes and, while not totally precise, it can give you some insight.
If you choose a formal diagnosis, start by visiting your GP. You’ll need to explain your experiences and why you think autism might be at play, including details from your childhood. If your GP agrees, they’ll refer you to a specialist, often a clinical psychologist, psychiatrist, or a multidisciplinary team, for an assessment. Once diagnosed, you can explore treatment options to improve your life.