By kkhealthcarecentre 
Aloe Vera is more than just a plant sitting in your room. While some people keep it around for relaxation or better sleep, there’s so much more to discover about it.
1. You might not know, but Aloe Vera can actually be consumed. The inner gel of the Aloe Vera leaf is edible, although eating the whole leaf, including the green part, might act as a laxative.
2. Aloe Vera helps improve air quality by absorbing carbon dioxide and releasing oxygen, which is why it’s a favorite in homes where people want to enhance their sleep and feel more energized.
3. It can block around 30% of the sun’s rays when applied to the skin, which is why it’s often found in sunscreens and after-sun lotions.
4. Aloe Vera is commonly used in skincare and topical medicines due to its anti-inflammatory properties, helpful in soothing burns, bites, cuts, and speeding up healing.
5. It promotes collagen production, which helps give skin a more youthful and firmer look.
6. As an adaptogen, Aloe Vera adjusts to your specific needs, addressing different issues for different people.
7. Its ability to penetrate up to seven layers of skin makes it incredibly hydrating and effective for deep cleansing and detoxifying.
8. Aloe Vera is gentle enough for baby skin, making it a natural remedy for diaper rash.
9. When consumed, Aloe Vera detoxifies the body from the inside, helping hydration, repair, and skin health, resulting in a refreshed complexion.
10. It can alleviate symptoms of IBS and other digestive issues.
11. Packed with vitamins and minerals, Aloe Vera is one of the rare natural sources of vitamin B12.
12. Because of its abundance of vitamins, nutrients, and enzymes, Aloe Vera is often referred to as a “superfood.”
13. It fights harmful organisms, thanks to its strong antiseptic properties.
14. Many believe it helps reduce signs of aging. Applying it to the skin can tighten it, and consuming it can hydrate from within.
15. Aloe Vera benefits oral health, and it can be used as a mouthwash or found in toothpaste.
Overall, Aloe Vera is a fantastic addition to any home. It purifies air, aids digestion, hydrates the skin, and speeds up healing for cuts and bruises. Additionally, it’s useful as a mouth rinse for cold sores and ulcers.