By kkhealthcarecentre 
For some, gynecomastia, or male breasts, might seem like a joke, but for others, it can be a deeply distressing condition that leads to feelings of embarrassment. This medical issue reportedly affects up to 50% of men at some point in their lives, with around 95% of cases going unnoticed or resolving on their own without intervention. However, for the few who are left with noticeable breasts, it can drastically impact their lives. A confident young man going through puberty might suddenly develop breasts, affecting his self-esteem and social life. Even adult men can experience this change as they transition between different life stages.
So, what causes male breasts, and what can be done about them? Before discussing the solutions, let’s explore the common causes:
1. Weight Gain: One of the primary reasons for male breasts is weight gain. Excess fat can accumulate on the chest, creating the appearance of breasts. This type of gynecomastia is identifiable because it consists solely of fatty tissue.
2. Age-Related Hormonal Changes: Hormones fluctuate during life stages like infancy, puberty, and middle age. While some breast development can be minor and temporary, it can be more pronounced and permanent for a few boys and men.
3. Medication Side Effects: Certain medications can cause hormone imbalances that lead to gynecomastia. These include antiandrogens, antihypertensive, antiretroviral, some environmental exposures, and exogenous hormones. Other medications, such as antifungal, first-generation antipsychotic, chemotherapy, and cardiovascular drugs, might also contribute, usually with prolonged use.
4. Drug Abuse: This particularly relates to the use of certain steroids, especially those used to bulk up muscles. Although more debatable, marijuana is also considered a possible cause, likely due to its tendency to increase appetite and possibly lead to unhealthy eating habits.
5. Certain Illnesses: Rarely, some health conditions like an overactive thyroid, kidney failure, and liver problems can lead to the development of male breasts.
Now that we’ve discussed the causes, here are some solutions to help regain confidence:
1. Get in Shape: A lifestyle change involving diet and exercise can be effective, especially if the gynecomastia is weight-related. Many resources offer guidelines on hormone-focused diets designed to boost testosterone. Weight loss can help reduce male breasts linked to excess weight, but it’s essential to consult a doctor first to confirm the cause and ensure a safe approach. While not quick, it can also serve as a preventative measure.
2. Consult a Doctor: If gynecomastia is due to hormonal issues, medical conditions, or medication side effects, a doctor can guide suitable treatments. Some medications might help, but their effectiveness varies, and results may take time.
3. Plastic Surgery: Though sometimes stigmatized, surgery for breast reduction or removal can provide immediate relief from excessive breast tissue. A consultation will give insights into the expected outcomes, and it’s crucial to follow all pre- and post-surgery care instructions.
Choosing the Right Surgeon: It’s important to select a board-certified plastic surgeon with a strong track record of satisfied patients. It’s worth researching potential surgeons and even traveling if necessary to receive the best care.
For those interested in gynecomastia surgery in Wisconsin, Dr. Joseph Rucker, MD, is a reputable option. Certified by the American Board of Plastic Surgery, Dr. Rucker is recognized as one of America’s Top Breast Surgeons and has been featured in numerous publications. For more information, you can visit his website.